WHAT IS FDN?
Do you have complex health issues? Are you exhausted all the time? Do you have allergies or blood sugar issues? Have you ever wondered what it would feel like to have a full night's sleep and have energy all day long? Do you have GI issues or get sick frequently?
Does you doctor say your labs look fine, yet you still feel awful?
Standard medicine seeks to treat the symptoms and manage disease, treating the test results instead of the person. This can result in a person being caught in a vicious cycle of trial-and-error, taking medications, or using supplements and modalities that don't address the underlying causes of the unwanted condition. Symptoms are not the problem, but a result of the problem! Functional Diagnostic Nutrition® is a step-by-step system, which investigates underlying causes of disease through functional lab work to identify HIDDEN stressors and dysfunctions in HORMONES, IMMUNE SYSTEM, DETOXIFICATION, DIGESTION, ENERGY PRODUCTION, NERVOUS SYSTEM, INTESTINAL BARRIER SYSTEMS, and OXIDATIVE STRESS. A thorough history is taken and clinically correlated with a client's symptoms. By identifying healing opportunities, FDN® individualizes natural protocols that will change how the body functions.
When improvements are made, true healing begins!

1
ORDER LABS and COMPLETE INTAKE FORMS
The first step is to order the Functional Foundational labs, and wait for those to arrive to your house. This should take approximately 1 week. As you wait, intake forms will be. mailed to you to be filled out at your earliest convenience. Once the forms are completed, we will set up an initial session.
2
INITIAL SESSION
Once the intake forms are in, we will schedule a 60-minute Initial Session to discuss our relationship, your health history, and your goals. During this session, we will review your intake forms. At this time, you should have had most of your labs completed, as we wait for results. These results should take approximately 3-4 weeks.
3
RESULTS and RECOMMENDATIONS
Once your lab results have arrived, we will schedule a 90-minute Results and Recommendations Session. Your results will be mailed to you within 24 hours of this session. During this call, we will discuss the detailed lab analysis and symptom correlation. This will be followed by a 90-day diet and lifestyle protocol.
If needed, supplements are available at special pricing on the following sites:
1) The High Sierra Health FDN Store
2) At my Fullscript.com affiliate site, get 20% off your order
3) At Cellcore.com, use my patient direct code AdmWZP7D to get 35% off your order
4
FOLLOW UP COACHING CALLS
For the next 90-days, we will have 30-minute Follow-up Sessions every two weeks. These sessions will provide you with guidance and help track your progress.
5
FINAL COACHING CALL
During this session, we will reassess symptoms and if needed evaluate need for improvement. Of course, emphasis will be placed on continuing your new healthy lifestyle or habits down the road. Health is a lifelong journey and doesn't end here!
There are times a client may need follow-up testing due to additional clues that come up along the way. Lab review with existing clients is $75/lab. The client pays the lab fee directly to the lab.
MY COACHING PROGRAM

FUNCTIONAL, FOUNDATIONAL LABS
These labs are not intended to treat or diagnose, but rather uncover imbalances and dysfunctions, which help to identify healing opportunities.
Mucosal Barrier Assessment (MBA)
- Gut Health
- Gut lining and immunity
- Leaky gut
- Inflammation marker
Dried blood spot
Metabolic Wellness Panel (MWP)
- Liver congestion and dysfunction
- Detoxification of the body
- Digestion of protein and utilization
- Oxidative Stress (DNA damage)
Dried urine test
Stress and Hormone Profile (SHP)
- Cortisol dysregulation
- Circadian rhythm patterns or issues
- Catabolic/Anabolic imbalances (DHEA:Cortisol ratio)
- Sex hormone imbalances
Saliva sample
GI-MAP
- Identifies liver congestion, immunity in the GI, and inflammation
- Screens for pathogens, viruses, worms, fungi, and yeast
- Looks at Commensal(good) and Opportunistic(bad) gut bacteria
Stool sample
MRT- Food Sensitivities
- This test identifies foods and food chemicals or additives that are causing inflammatory reactions in the body
Blood draw at a lab
Metabolic Typing (MT)
- We create a diet that is precisely tailored and customized for your metabolism that fuel you best
Online assessment
MY CERTIFICATIONS



